Friday, 1st of December 17:00 – 19:00
South Mitcham Community Association CR4 3PR, London
Dear Nhat Nam UK students and friends,
This time we would like to invite everyone who is interested in Martial Arts, self defense, movement and well being for an OPEN CLASS for children, youth and adults!
During this class:
- Students will show a demonstration of Nhat-Nam Martial arts;
- We will explain the benefits and importance of the exercise for different age groups;
- You will have a chance to join a masterclass for parents and for children;
- We will invite you to enjoy a cup of tea and homemade healthy snacks;
- You will have a chance to ask and discuss on the topics related to health, diet and physical activity;
- Meanwhile, a trampoline and fun games for children will be ready!