NHAT NAM, MITCHAM, LONDON
Nhat-Nam is an authentic Vietnamese Martial Art. This original martial system cannot be confused with any other school of martial arts.
Nhat-Nam is a martial arts school that uses ancient knowledge to develop strong, intelligent and enthusiastic personalities.
Training sessions include acrobatics, traditional weapon, sparring, self-defence techniques, qigong and meditations. All these methods helps to strenghten and explore capabilities of your body and mind.
Training sessions are more individualized to suit different needs, physical levels, injury and medical conditions.
Special flexibility, breathing exercises helps to maintain general physical wellness improve sleep and help to cope with everyday stress.
Practising Nhat-Nam improves physical wellness, concentration, sleep quality and gives more energy to deal with everyday challenges.
IT IS A GREAT WAY TO HAVE A GOOD TIME, FIND NEW FRIENDS, LEARN NEW SKILLS AND BECOME STRONGERRRR!
HISTORY OF NHAT NAM
The first mention of Nhat-Nam appears in sources dating from the thirteenth and fourteenth centuries. For a long time only a few people knew the secrets of this original martial art. In 1980 enthusiasts of martial arts had an opportunity to get acquainted with this ancient school of martial arts. The head of the school, Professor Ngo Xuan Binh organized the first demonstrations of Nhat Nam in Hanoy city (capital of Vietnam) in 1990. Since then it has grown in to a wide network of Nhat-Nam clubs around the world including UK, Switzerland, France, Lithuania, Russia and its homeland Vietnam – where it has successfully replaced general physical education at some schools. UK Nhat-Nam club is based in London, but also covers the Berkshire (Reading) area.
|HOURS PER WEEK||PRICE|
| 1h per week (4-5h/month)||£40 per month|
|2-3h per week (8-14h/month)||£60 per month|
|4h per week (16-18h/month)||£80 per month|
|5h+ per week (20h/month and more)||£100 per month|
|Single session:||1h-£10, 2h- £15|
Discounts for family members, students and corporations applied!!!
|MITCHAM PARKING INFORMATION:|
|PARKING:||There are available parking places next to the South Mitcham community centre|
|BUS:||200 closest stop Frensham Court or Haslemere Avenue.|
|TUBE:||Norden Line (Colliers Wood) 15min walk.|
|Norden Line (Morden) 15min walk.|
|TRAM:||Phipps Bridge||7min to Wimbledon|
|20min to Croydon|